Friday, January 4, 2013

Procrastination My Old Friend

Dear Procrastination,
While you've been my trusted friend for most of my life, there comes a time when, even old friends, must part.  Don't be sad Procrastination.  You have so many other friends, I'm sure you won't be lonely.  You see my friend, I must move on....
And get a grip on my life!!!
So chin up Procrastination! You'll be fine without me. 
'Cause I know I'll be fine without you!
See Ya!

Procrastination has been my biggest challenge.  Not just with weight loss but with life.  I say I want to do something, but then I put it off until it's the last minute, and then I do a half assed job, or until it's to late to do at all.  What I'm learning about planning ahead is that it takes the brain work out of meals, exercise, etc., so all I have to do is, uh, DO IT!

It was raining today, so instead of a long walk on the beach, I did an interval training, which was a little brutal, but I need to step up my game.  (That progress picture is looming over my head).
Stayed on the Release Plan with my meals.  And also have kept 5 of my 6 daily commitments to myself, but the night is young.  Everyday I'm working toward my goal.  

What's your biggest challenge?


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