Friday, September 13, 2013

Dreaming Big...Uh.. I Mean Great!

Let's keep the words Big and Large to a minimum......
Everybody has dreams.
I know I have a lot of them.
But until recently, I never thought many of my dreams would ever come true.
Like getting fit and controlling my asthma.
Or wearing a smaller size!!
But I've come to the realization that if you don't believe in your dreams
They're just thoughts.
Believing........sounds all new agey, but it works.

Three years ago, my husband and I said we wanted to take the trip of a lifetime.
We wanted to go to Ireland.
We had no idea how we could pull that off,
But we said it and we believed we could make it happen somehow.

A few months later someone came into our life and showed us how to do a home based business.
That business, that I work on once a week, paid for our trip and we leave in two weeks!!

So applying this theory to my weight release journey would be seemingly easy, right?
But I have so many paradigms to get over it's harder than just saying I believe. It takes practice to squelch the mean things I say to myself.
Oh voices in my head,
SHUT UP!!!!

I DO BELIEVE! I DO!!


Friday, September 6, 2013

Slip Sliding Away...

More like backsliding away!
It's been 15 days since my last post.
I've been taking a little break.

After going at it hard and heavy,
I felt like taking it easy for awhile.

Very BAD idea!!!

While I haven't put on any weight,
I can sure feel the difference in my energy, my body, but...
Especially my
ATTITUDE!!!!!

It's amazing how much a little exercise can change your attitude.
Who knew?

So back on schedule this morning and looking forward to the next chapter in my journey.

Here goes nothing!