I knew I shouldn't have done it! I knew it, but I did it anyway! I'm not due to step on that stupid scale until my next progress picture 2/22/13, but I did it...
with expectation.
This confirms that stepping on that monster in the bathroom really does affect my attitude all day... about...
EVERYTHING!!!
I stepped on it and was disappointed.
That'll teach me!
So I am officially off bathroom scale watch until my progress picture!
 |
| Great morning in Daytona Beach! I never get tired of taking pictures of it! |
What a great weekend so far. Went on two very long fabulous walks on the beach. Walked around two parks. And then walked some more. I feel great!
I wouldn't have been able to do that a year ago.
Even though we went out to dinner with friends, I ate on plan. Which means when I ordered I had them bring me a to go box right away and promptly put half of my meal in the box before I started eating.
Just like Release taught me.
Planning next weeks menu today. Which includes lots of protein and healthy carbs.
Here we go!
No comments:
Post a Comment