Pick Your Hard...What?!

My friends at Release game me something to think about a few weeks ago.
They told me to pick my hard!
Uh??
It's simple, they said, it's hard to lose weight, and it's hard to not lose weight.
On one hand you have to change habits, make a lot of effort to do the right thing for your body,
and that's hard.
On the other hand, you stay the same (or get bigger), feel lousy, and hate yourself,  and that's hard.
So pick your hard.

I think I broke through the terror barrier! Yea!!

Yummy Protein Smoothie
Great Snack!

After an entire week of struggling, I'm finally back on track.  Worked out for the last two days, got my eating plan under control, and got a plan for the rest of the week.
After all, my progress picture is one month away,
4 weeks,
30 days,
and I'm terrified!!!