I Can't Do It Alone!!

I've never been the kind to ask for help.  It makes me feel like I'm burdening others.  But with talking to some of the girls at work today, we all realize that we need each other for support.
Everyone at work is on one program or another.
There are so many after all.
I'm sticking with Release.
But that doesn't mean I can't ask for help,
FROM EVERYONE
That's what I'm doing now,
 help, help, help!! :-)

Feeling like I'm on a plateau, but I know I'll break through!
With the help of my friends!

Favorite 12 minute fat blaster workout today.  Ate on plan and drank my water.
Bought a lot of strawberries over the weekend so had another great protein smoothie.
Soooo Good!