you can't go anywhere until you change it.
Dr. Seuss
What a wise man you are Dr. Seuss!
I have the pleasure of living in the same town as the authors of Release. When I heard Angie Flynn was speaking at a local health food store, I jumped on the chance to see her.
Been having a lot of issues with my attitude lately and hearing her speak was just the kick in the pants I needed.
After all, progress picture day is approaching.
And I am terrified.
First I hate my picture being taken for any reason, and second....
My picture is going to be on this blog!!!
Showing my second 90 day results!!!
No pressure.....
No pressure at all!!
Keep Going
Keep Going
Don't look back...
Been having a great workout week! Alternating between the interval workout, the 12 minute fat blaster workout, and long walks. Too cold to run, asthma you know, so I just walk as fast as I can.
Eating on plan and drinking water, but gotta drink more water, lots more!!
But I need to work on my inner thermostat to make sure I'm keeping my spirits high, so this works for good!
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