It's about lifetime weight Release.
Soo......
Consistency in a do-able life long plan is the key.
I'm still learning this.
Everyday.
My coach Deb Cheslow reminds me that it's not what you do all the time, but what you do most of the time.
Genius.
Working so hard on building my business that I did something stupid.
I have a travel blog and to promote it, I went to a smoke filled restaurant.
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| visit dodaytona.com |
Never mind, I didn't do a workout today.
Obviously.
But....
I ate on plan and I did something to get me to my next goal!!!
THAT'S RIGHT!!!!
Yee Ha people.
Livin' the dream! :-)
Hey Patreece (:-0). I read your blog & enjoyed it! I definitely agree that it's not what you you do all the time but what your do most of the time. That makes us almost perfect (:-0). I'll check back for your next blog. Blog-On! P.S. I also can't handle smoke filled room's.
ReplyDeleteThanks Chico! I appreciate your support, you rock my friend!
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