It's amazing how easily distracted I can get.
I thought it would be habit by now to stay on track
But it seems I've been slipping quite a bit.
At least i know I'm slipping, and can straighten myself up faster than I could in the past.
It's a process to change habits.
Especially the habit of berating yourself for slipping a little!
Thank goodness for good friends and life guides!!!
Staying positive will soon be second nature.
Wish I could say I'm staying on track with my food plan but....
I get there again..soon.
I can say, however, that I've become accustomed to exercise on a daily basis!!
Who woulda guessed it!!
Ah, good habits....
Where have you been all my life??


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