This is NOT a Race!

I keep having to remind myself of that.
I have a friend at work who has lost over 60 pounds!
Yea!
Good for her!
Honestly!
But....
(Nothing away from her, she's doing the work...)
She's going to a doctor and on medication and shots and other things...
I'm not.
Doing it the hard way.
Naturally.
Which apparently takes longer!!!!!
Oh well...
As long as I'm moving forward as they say in Release.

dodaytona.com

Took a long walk on the beach this morning.
Had a little help from the locals writing in the sand, as you can see.
Keeping the faith, and staying on plan.
Soooo hard sometimes!

Progress Picture in two weeks............
Oh My!!