Meal planning is key

While keeping on plan on the weekends is hard....
Keeping on plan after a long day at work is just as hard.. if not harder
My favorite thing I used to look forward to at the end of a hard day,
Was exactly what I shouldn't eat..
A bag of chips..
Cheese and crackers...
Fast Food...
Yada Yada

And while I am vegan now, no fast food or cheese, (you think I'd be thin!),
I find it so much easier to stay on plan
when I have everything mapped out for the week.
That's what Release has taught me.

So my walking partner friend is entering a triathlon in June.
That made me think that I too needed to step up my game.
No triathlons for me.
But something has got to rev up my workouts in order to achieve my goal on
August 20th!!!!!!
What to do????
What to do????
Mmmmm........