I start my day with a healthy dose of gratitude.
Yesterday is gone.
Tomorrow is not here yet.
Being grateful for right now is the key.
Any mistakes that I have made in the past is not who I am,
It's who I was.
With that in mind,
Learning to love myself for who I am, right now, is a challenge.
Because that little voice that sounds like a scolding parent tends to pop up when I least expect it.
SHUT UP!!!!
Nobody wants to hear from you voice!!
So, feeling much better now.
The devil flu has loosened it's grip.
Looking forward to getting back on the exercise track!
I told Deb Cheslow yesterday, "If there is one thing that stands out in my mind on what I have gotten out of The Release program, it's that I have to exercise at least 5 days a week to feel good!"
Wow, yea, I really said that and I meant it.
Me.
Who knew?


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